Guided Meditation and Self-Discovery

What can you expect to experience in the seminars?
 
Aniansha uses various techniques that enable us to communicate with the deep unconscious layers of our soul.
 
We begin with one or two lead meditations with a specific theme, such as – the inner child, what separates us from the light or what is hindering our inner sun to shine for any body to see, what is motivation us and what is making us feel happy, satisfied and fulfilled? 
 
You will be lying down to do these meditations, which last from between 20 to 30 minutes to achieve the maximum relaxation for our body and to allow our mind to be freed. Aniansha will be leading you in a low voice until half through the mediation. The second half of the meditation is silent, so that the participants can concentrate on the visions and insights received from their inner wisdom. Aniansha accompanies the meditation with gentle rhythmic sounds from her drum or singing bowl. These gentle sounds facilitate the remaining in the alpha-state of mind. This state of mind fosters more easily accessible contact with the very individual pictures and messages of our soul. In the last  minutes she leads the participants out of the state of deep meditation back to reality using  her voice, after which every body is free to share the received insights with the other participants.
 
To conclude, we usually do some representative perception exercises in a group or in groups of 2 persons. These exercises allow us to continue working with the received insights in the meditation, to increase the knowledge and enlighten the messages for ourselves. Theses exercises in groups have shown to be an ideal healing method for bodily symptoms, psychological stresMs symptoms or undefined fears, etc…
 
Next meditation:

Friday, December 08th at 5.00pm on our healing premises in Paradisia, Mykonos.

Theme: The wisdom and energy of our ancestors.