2023-02-14 09:59
Meditation on Self-Love
❤️❤️❤️❤️❤️❤️❤️❤️
An evening of Self Love and Sweet Sound Medicine!
Today is Valentine's Day. In addition to the romantic love that is so commonly celebrated and emphasized today, it is also important to love yourself. We need not be in a state of perfection to have love for ourselves. Today let's show our love for ourselves and practice a bit of meditation on the topic. All you need for this simple meditation is rose quartz crystals, pen and paper.
I am Enough ~ the mantra whose medicine is a gentle, nourishing balm in a world which seeks to capitalize on our insecurities and corner us Into loops of comparison and self-doubt.
I am Enough ~ the reminder we all need from time to time.
I am Enough ~ the sweet words we likely most need to hear, and speak, and embody ourselves - and those around us too!
This you is positively divine.
Adorable. Clever. Sexy. Pure! Funny and sweet and so worthy of greatness, and good food, and security, and cuddles, and your richest, most exciting dreams actualizing right before your very eyes, and all the many wonderful things this world has to offer.
To live from the space of enoughness is not complacency, but compassion.
A Grounded foundation and safe space upon which you may grow, if you so choose.
Because you believe you can.
Not because there's something you are lacking, or something to prove, or achieve or become.
Allow yourself to be enough right now, and feel how much simpler and richer life is.
Today at 5!
